Fitness for Runners in Vero Beach

Running Specific Strength Training & Core Conditioning   Join MARY LUNN, Road Runners of America (RRCA) certified Running Coach, for a series of workouts designed for runners by a runner.   These small group training workouts will approximate the biomechanics of...

6 week Yoga Program with Linda Graham

Come and learn from one of the best yoga instructors in Vero Beach! Wednesdays 5:30-6:30. Starting with a good foundation of breathing and proper foot placement we will build on that to eventually flow safely from posture to posture for a dynamic practice. Since this...

Aerobic Dance in Vero Beach

Don’t all women love to dance? Come join the fun with Kim on Tuesdays and Thursdays 8:30-9:30. Get fit with the joy of dance for $65/month. Space is limited, you must contact Kim to reserve your spot: http://kimscorefit.com/kim-thornton/ Click on the link below...

New Qi Gong class in Vero Beach

Starting July 11th, Saturday at 9:30 for six weeks. To enroll send Angie Watson a message. http://kimscorefit.com/angie-watson/ Qi gong is a 5000 years old Chinese art which means cultivating energy (Qi ) skillfully (Gong). The slow, gentle movements of Qi Gong add...

Mix It Up with Marcia!

New fitness class in Vero Beach at Kim’s CoreFit: MIX IT UP WITH MARCIA  –  Saturdays at 8:30 Tired of the same old workout?  Not getting the results you hoped for… then come Mix It Up with Marcia!  Each class is unique, utilizing different equipment and...

New Fitness Studio, Kim’s CoreFit, Opens in Vero Beach

Vero Beach, FL (June 1, 2015) – A new fitness studio has opened its doors to the Vero Beach community. Kim’s CoreFit, located at 1560 Old Dixie Highway, Suite B, offers personal training as well as a variety of small group classes that are designed for all fitness...