Marcia has been in the fitness industry for twenty years and enjoys a very active lifestyle. Because the fitness industry is always adjusting to meet the changing needs and expectations of the consumer, she is currently learning new techniques to offer her clients.
- Personal Trainer
- The WAVE Workout
- Mat Pilates
- Mix It Up: A mixture of cardio, resistance/weight training and stretching using a variety of fitness equipment.
- Yoga for Fitness and Flexibility: If you are a beginner or have been practicing for some time, I teach progressions. All are welcome!
- TRX: Basics and Fundamentals
- PIYO: A cardio workout using the fundamentals of Yoga and Pilates
- GRAVITY: A full body workout