Vero Beach, FL (June 1, 2015) – A new fitness studio has opened its doors to the Vero Beach community. Kim’s CoreFit, located at 1560 Old Dixie Highway, Suite B, offers personal training as well as a variety of small group classes that are designed for all fitness levels. From TRX Suspension Training and TPI Golf Fitness Training to Dance Aerobics and Qi Gong, a 5,000-year-old practice of slow, gentle movements, the studio provides a wide variety of classes.
Owner Kim Thornton has an extensive fitness background. Kim has been training clients for over 25 years and has a lifelong passion for fitness, dance and choreography. A team of seven independent trainers joins her at the Vero Beach fitness studio.
Kim’s CoreFit aims to be an alternative to the traditional gym, providing highly personalized and focused attention to clients in an intimate and friendly environment. The name “CoreFit” comes from the studio’s belief that with a strong core, your body can best handle the physical demands of everyday life, and as such, the studio emphasizes exercises that strengthens the core.
The studio’s one-on-one training is offered in packages of six classes in 30, 45, and 60-minute sessions. Small group training is available for 2-6 people in packages of six 60-minute sessions. Kim’s CoreFit celebrates the fact the every client is unique, and makes sure to tailor exercise plans to the individual.
In addition to personal training, a monthly calendar of small group classes include:
• Gravity Training
• TRX Suspension Training
• TPI Golf Fitness Training
• Mat Pilates
• Gravity Pilates
• Daily Stretch
• Balance Improvement
• Tai Chi/Qi Gong
• Running Training
• Senior Fitness
About Kim Thornton
Kim’s passion for fitness, dance and choreography first began when she was a child, growing up in the three dance studios that her parents owned in Michigan. She made her passion her profession, eventually heading up the personal training department at Christi’s Fitness, where Kim enjoyed training others to become quality instructors too. Now with her own studio, she has become a highly motivating, dedicated trainer who strives to guide her clients to successfully reach their goals and beyond, and she even has a following in the Vero Beach area.
Since she started training in 1989, she’s acquired the following certifications: AFAA Group Exercise, AFAA Senior Fitness, GTS Gravity, IFTA, Personal Training, TPI Golf Fitness, TRX Suspension Training Core Member.