Kim’s CoreFit was designed with one goal in mind.
To provide highly personalized and focused attention to our clients, while helping them achieve their health and fitness goals.
One-on-One Personal Training
Working individually with a certified trainer in our private studio, you will benefit from a customized program to achieve your goals. Private training is ideal for those who:
- Enjoy personalized instruction.
- Need that extra bit of motivation and accountability.
- Want plenty of time to ask questions and get advice during the session.
Small Group Personal Training
A new twist on personal training.
As your trainer provides direction and coaching, your workout partners will create accountability, camaraderie and motivation.
Get fit with friends, co-workers, or spouse.
Small group training is ideal for 2-6 people and is offered at a reduced rate.
TPI Golf Fitness Training
The TPI Assessment is a physical screening process of 13 tests. We will isolate any physical limitations and prescribe a custom conditioning program to improve flexibility, balance, strength and coordination.
