
One-On-One Personal Training

Small Group Personal Training





TPI Golf Assessment

Total Body Stretch

GRAVITY Pilates

Barre

Senior Fitness
Senior sessions focusing on balance and fall prevention working on posture, core, strength and flexibility to age gracefully.

Partner Training
Grab a partner and spend quality time together encouraging each other to “Commit To Be Fit” and live a healthy lifestyle.
Also Offered
Mat Pilates | Daily Stretch | Balance Improvement | Senior Fitness