Marcia Garrett
Marcia has been in the fitness industry for twenty years and enjoys a very active lifestyle. Because the fitness industry is always adjusting to meet the changing needs and expectations of the consumer, she is currently learning new techniques to offer her clients.
Credentials:
- Personal Trainer
- The WAVE Workout
- Mat Pilates
- GRAVITY
- Yoga
Available for group training:
- Mix It Up: A mixture of cardio, resistance/weight training and stretching using a variety of fitness equipment.
- Yoga for Fitness and Flexibility: If you are a beginner or have been practicing for some time, I teach progressions. All are welcome!
- TRX: Basics and Fundamentals
- PIYO: A cardio workout using the fundamentals of Yoga and Pilates
- GRAVITY: A full body workout
