by Kim Thornton | Sep 13, 2015 | News
Learn more about Kim’s CoreFit by watching this video: http://livestream.com/accounts/13634281/events/4242869/videos/97818986
by Kim Thornton | Sep 6, 2015 | News
Total Gym Incline Bodyweight Training utilizes a gliding board with adjustable incline rails and a dynamic pulley system, allowing you to use your own bodyweight to build muscular strength and endurance. Total Gym equipment promotes foundational principles of correct...
by Kim Thornton | Sep 5, 2015 | News
Some of you have been asking “what is TRX?” Short, snappy answer: Total Resistance eXercise – All Core, All the Time. It is suitable for all fitness levels, using your own body weight to develop strength, balance and flexibility. Since I’m not...
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