Total Gym Incline Bodyweight Training utilizes a gliding board with adjustable incline rails and a dynamic pulley system, allowing you to use your own bodyweight to build muscular strength and endurance.
Total Gym equipment promotes foundational principles of correct and sound biomechanical movement.
However, we don’t just have the equipment, we are part of the franchise and our trainers have been certified in 2 courses of programming.
We can deliver safe, effective, efficient, fun training in a small group setting to meet your individual needs.
Call to set up and introductory session and get started!

Kim's Core Fit