by | Sep 13, 2015 | News
Learn more about Kim’s CoreFit by watching this video: http://livestream.com/accounts/13634281/events/4242869/videos/97818986 by | Sep 6, 2015 | News
Total Gym Incline Bodyweight Training utilizes a gliding board with adjustable incline rails and a dynamic pulley system, allowing you to use your own bodyweight to build muscular strength and endurance. Total Gym equipment promotes foundational principles of correct... by | Sep 5, 2015 | News
Some of you have been asking “what is TRX?” Short, snappy answer: Total Resistance eXercise – All Core, All the Time. It is suitable for all fitness levels, using your own body weight to develop strength, balance and flexibility. Since I’m not... by | Jul 21, 2015 | News
Running Specific Strength Training & Core Conditioning Join MARY LUNN, Road Runners of America (RRCA) certified Running Coach, for a series of workouts designed for runners by a runner. These small group training workouts will approximate the biomechanics of... by | Jun 29, 2015 | News
Tuesdays 6pm August 4, 11, 18, 25 only $80 (payable on the first session – cash or check) You must contact Christine Purdy to sign up: https://kimscorefit.com/dev/christine-purdy/ MELT is a simple self-treatment technique using small balls and a soft foam... by | Jun 21, 2015 | News
Come and learn from one of the best yoga instructors in Vero Beach! Wednesdays 5:30-6:30. Starting with a good foundation of breathing and proper foot placement we will build on that to eventually flow safely from posture to posture for a dynamic practice. Since this... by | Jun 18, 2015 | News
Don’t all women love to dance? Come join the fun with Kim on Tuesdays and Thursdays 8:30-9:30. Get fit with the joy of dance for $65/month. Space is limited, you must contact Kim to reserve your spot: https://kimscorefit.com/dev/kim-thornton/ Click on the link... by | Jun 17, 2015 | News
Starting July 11th, Saturday at 9:30 for six weeks. To enroll send Angie Watson a message. https://kimscorefit.com/dev/angie-watson/ Qi gong is a 5000 years old Chinese art which means cultivating energy (Qi ) skillfully (Gong). The slow, gentle movements of Qi Gong... by | Jun 14, 2015 | News
New fitness class in Vero Beach at Kim’s CoreFit: MIX IT UP WITH MARCIA – Saturdays at 8:30 Tired of the same old workout? Not getting the results you hoped for… then come Mix It Up with Marcia! Each class is unique, utilizing different equipment and... by | Jun 1, 2015 | News
Vero Beach, FL (June 1, 2015) – A new fitness studio has opened its doors to the Vero Beach community. Kim’s CoreFit, located at 1560 Old Dixie Highway, Suite B, offers personal training as well as a variety of small group classes that are designed for all fitness... Kim's Core FitThis website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT Privacy & Cookies Policy
